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3 ingredient tropical ice cream healthy recipe

3 INGREDIENT TROPICAL ICE CREAM

  • Author: Katelyn Masters
  • Cook Time: 5 mins
  • Total Time: 5 mins
  • Yield: 8 servings 1x

Description

This quick, no churn ice cream combines frozen mangos, bananas, and coconut milk for a healthy tropical treat.


Scale

Ingredients

  • 4 cups frozen mango chunks (one-sixteen ounce bag or about 4 mangos)
  • 3 ripe bananas, frozen in chunks
  • 1 cup coconut milk (full fat, canned)

Instructions

  1. Place frozen mango chunks and frozen banana chunks in a food processor or heavy-duty blender. Allow to sit for a few minutes (no more than five minutes) to thaw ever so slightly.
  2. Puree until finely ground.
  3. Add coconut milk and blend once more.
  4. The consistency should resemble the perfect soft-serve ice cream. For a firmer consistency freeze, covered, for an hour or two.

Notes

Can be frozen for longer periods, but allow a good amount of time to soften up before serving.

Keywords: easy no-churn plant based tropical ice cream