Description

These creamy overnight oats are made with coconut milk and chia seeds for a rich texture. Choose between Pumpkin Spice, Apple Cinnamon, or Banana Walnut mix-ins.

Scale

Ingredients

Main Ingredients

1/2 cup oats
1/2 cup coconut milk (canned)
1/4 cup plain milk (cow, almond, soy, etc. )
1 – 2 tablespoons maple syrup (according to taste)
1 – 1/2 teaspoons chia seeds
1/2 teaspoon vanilla extract
pinch of salt

Pumpkin Spice

1/4 cup pumpkin puree
1 teaspoon pumpkin pie spice
whipped cream (optional, for serving)

Apple Cinnamon

1/4 cup apple sauce
1 – 1/2 teaspoons cinnamon
1/2 small apple, chopped (add just before serving)

Banana Walnut

1 ripe banana, mashed
2 tablespoons walnuts, chopped
1 teaspoon cinnamon
1/2 small banana, sliced (add just before serving)

Instructions

Stir together all ingredients in a jar or bowl.
Cover and refrigerate for at least 4 hours, but ideally overnight before eating.
Top with freshly chopped fruit, whipped cream, or nuts and a sprinkle of cinnamon and serve.

Notes

This recipe yields just over one cup of oats for 2 small servings or one large serving. One 13.5 ounce can of coconut milk provides 1.5 cups of milk, enough to triple the recipe.

Keywords: fall autumn apple pumpkin banana overnight oat recipes