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This lightened up juice smoothie delivers a boatload of healthy nutrients without weighing you down.
Scale
Ingredients
- 1 cup water
- 1 handful romain
- 1 handful spinach
- a few parsley leaves (optional)
- 1/2 cucumber
- 1 green apple
- 1 banana
- 1/2 juice of lemon (optional)
Instructions
- Add ingredients to a high powered blender in the order listed and blend until smooth.