FLOURLESS FUDGE BROWNIES

If you’re in the mood for a decadent chocolate treat but trying to pick healthier foods, these Flourless Fudge Brownies deliver.  Now don’t get me wrong, I am not saying…

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APPLE PEAR BUTTER PUREE

While you might set out to make this wholesome Apple Pear Butter Puree for your little one, I assure you, once you have tasted it, you won’t want to give…

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HEALTHY COOKIE DOUGH ENERGY BITES

These Healthy Cookie Dough Energy Bites are the perfect quick snack when you are craving something rich and sweet but want to keep it clean.  One bowl and a handful…

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3 INGREDIENT TROPICAL ICE CREAM

If you hadn’t noticed, I’m kind of preoccupied with finding healthier versions of classic recipes.  It’s not that we are a perfectly disciplined family who only eats the purest of…

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PESTO ZUCCHINI NOODLES

Growing up, I always thought it was a special treat when my mom made spaghetti squash and served it in place of regular pasta, so when zucchini noodles started to…

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cauliflower potato salad recipe low carb veggie

CAULIFLOWER POTATO SALAD

Loaded with more nutrients than I can remember, cauliflower is an often forgotten superfood that is incredibly adaptable in recipes, taking on the flavors of other ingredients. The fair cousin…

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HIDDEN CAULIFLOWER BANANA SMOOTHIE

Cool, sweet, slurpable smoothies have long been hailed as a health food capable of packing quite a bit of nutrient-rich foods into a single tasty beverage.  Not just fruit and…

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GREEN ROUTINE: NATURAL BODY CARE

With summer just around the corner I am reminded of some of my favorite green products. While I’m attracted to items with good-for-you ingredients, I’m not the type to obsessively…

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SAYONARA SODA HELLO SPARKLES

My husband grew up calling soda “pop”.  To him, there is no other way to say it.  To me, that just sounds funny, but honestly we hardly have reason to…

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