This lightened up juice smoothie delivers a boatload of healthy nutrients without weighing you down. I’ve been on a smoothie kick for the past few months, with the intention of…
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If I had to pick a favorite cake, hands down it would be carrot cake. Sweet, humble carrot cake loaded with spices and nuts. So, on some ordinary day, when…
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I’ve always had a high opinion of the future. For instance, even as a child I knew that one day vegetables would taste as good as chocolate (because that’s what…
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Isn’t it funny how ‘granola’ and the less formal ‘crunchy’ are still used to describe health nuts, even though I’m pretty sure a bowl of granola and yogurt would be…
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With the leisurely days of summer coming to an end, we are ushered in to the brisk days of Autumn where our schedules seem to take off. With so much…
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Cool, sweet, slurpable smoothies have long been hailed as a health food capable of packing quite a bit of nutrient-rich foods into a single tasty beverage. Not just fruit and…
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This time of year, I start to crave citrus in the worst way. Lemon, lime, tangerine, heck even grapefruit as long as it will quell my desire for a little…
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