loaded baked potato cauliflower soup recipe

Loaded Potato Soup with Cauliflower

This flavorful, creamy potato soup is hiding a big secret: cauliflower. That white powerhouse of nutrients goes well with almost any potato dish, but not quite as stealthily as in…

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healthy no-churn frozen banana blender ice cream

BANANA BLENDER ICE CREAM

Blender banana ice cream is quickly becoming my favorite summer treat. When I have a bunch of bananas that need to be used up, I just toss them in the…

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light green low calorie juice smoothie recipe

LIGHT GREEN JUICE SMOOTHIE

This lightened up juice smoothie delivers a boatload of healthy nutrients without weighing you down. I’ve been on a smoothie kick for the past few months, with the intention of…

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MY ORGANIC STORY

If you’ve followed my blog for any length of time, you might have noticed that I am pretty conventional but every once in a while I throw in a natural…

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healthy carrot cake smoothie recipe

CARROT CAKE SMOOTHIE

If I had to pick a favorite cake, hands down it would be carrot cake. Sweet, humble carrot cake loaded with spices and nuts. So, on some ordinary day, when…

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CHEESY CAULIFLOWER BAKE

According to my husband, this is the only way to eat cauliflower, a vegetable he is clearly less than thrilled about.  But he did like this Cheesy Cauliflower Bake. What’s…

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HIDDEN VEGGIE CHOCOLATE SMOOTHIE

I’ve always had a high opinion of the future. For instance, even as a child I knew that one day vegetables would taste as good as chocolate (because that’s what…

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HEALTHIER CHOCOLATE BIRD’S NESTS

My toddler is always poking around in the kitchen, wanting to know what exactly I’m doing and, more importantly, where he can jump in and help.  Of course, if you…

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HOMEMADE GINGER GRANOLA

Isn’t it funny how ‘granola’ and the less formal ‘crunchy’ are still used to describe health nuts, even though I’m pretty sure a bowl of granola and yogurt would be…

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